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The actress, 29, said that she wishes she hadn't been so critical of her physique when she was a teenager.
"I wish I had been nude from the time I was 12 until I was 28," she told Health magazine.
"I looked great! I so wish I had listened to my mom and grandma when I was 18 and would complain about some little tiny bump or feeling bloated.
"I used to scoff and say, 'No, I feel fat today!' Now the joke's on me."
She continued: "I want to tell all young girls to walk around in bikinis all summer, because there will be that one day in your twenties when you'll eat a hamburger and actually see the hamburger on the side of your leg."
