Jessica Simpson has spoken to her fans about the best ways of getting rid of stress.

Teen Hollywood says that Simpson, who has recently been subject to rumours about the state of her marriage to 98 Degrees singer Nick Lachey, said her top tip was to write down your feelings, because it stops her from feeling like "pushing everything back until I explode."

As well as this, Simpson says that "talking about my feelings with friends" helps, as it provides her with a "way...to know myself and my problems."