2. Have a look for the new issue of Attitude, which features rugby hunk Gareth Thomas on the cover.
3. Pick it up.
4. Flip it over for a peek at Tomasz Schafernaker - a BBC weatherman who bears no resemblance whatsoever to Michael Fish - on the back cover. You'll be looking for this:
5. Hand over your £3.99, head straight home without popping into Greggs/Waitrose/Prowler and switch off your mobile for at least 45 minutes.
The result? Bliss to rival an afternoon eating Percy Pigs and drinking Riesling while listening to the Glee soundtrack.
