Winslet dismisses dieting 'fads'

Rex Features

Kate Winslet has spoken out against dieting fads.

The Titanic star revealed she "can't remember the last time" she tried out a new weight-loss technique.

Winslet confessed that she believes in "none of this different diets lark". She added that it is important for people to just be themselves.

"Nobody is perfect. I just don't believe in perfection, but I do believe in saying: 'This is who I am and look at me not being perfect.' I'm proud of that," she told the Daily Mail.

"I do whatever I can just to stay healthy."