Lopez: 'Fatherhood doesn't curb exercise'

Mario Lopez has revealed that the birth of his daughter Gia has not curbed his dedication to exercise.

Speaking to People, the Extra host insisted that he still works out every day, but confessed that he has lightened his weight lifting routine.

"I'm definitely still working out, but I do less intense workouts because I'm not getting as much sleep now," he said. "So the fitness is still intact, but lately I just haven't been able to go at it as hard as I used to."

Lopez added that he and girlfriend Courtney Mazza are finding the experience of parenthood to be "amazing".

"I love [being a dad] more than anything. I absolutely can't wait to get home to see her – she's so amazing. The whole experience is so amazing."

The star previously stated that he is "pretty good" at changing Gia's diapers.