Denise Richards regrets boob job

Denise Richards has said she regrets having her breasts surgically enhanced.

The actress had a breast enhancement operation at age 19, but now admits that going under the knife was a mistake.

She wrote on her blog: "At 19 when I first got my breasts done, I wish that I was confident enough with my body to not have had surgery. That is something that I really want to encourage in my daughters, to embrace their healthy body and have confidence.

"I actually feel more confident in my skin now than in my 20s. Being confident is one of the sexiest qualities a woman can exude."

Richards also explained that her breast augmentation helped her realise that she doesn't ever need to have cosmetic surgery again.

"That's all I've had done and all that I plan to do," she added.

The star is to appear on an episode of NBC's 30 Rock during the show's upcoming sixth season.

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