Carnie Wilson: 'Making healthy choices is a daily struggle'

Carnie Wilson has revealed that she struggles with an addiction to food and finds it hard to make healthy decisions.

The Wilson Phillips singer, who has said that she accepts her body's changing shape, insisted that she plans on getting back on a regular diet and exercise regimen in the coming months.

"I've had so much stress in the last year so it's really [been a] struggle. I never hide, when I walk down the street, someone's going to take my picture, that's what I look like. It's usually a s**tty picture. I'm definitely up in weight. I'm looking forward to getting an exercise routine again. It's like a daily decision. Am I going to eat healthy today or am I going to make some s**tty decisions?" Wilson told Fox News.

"I always think I am one of the the millions and millions of people that struggles with an addiction to food. I don't know how to relax, that's my problem. I can't smoke a joint, I can't have a glass of wine because I want 10 joints and 10 glasses of wine.

"That's my obsessive compulsive and addictive behaviour. I've really struggled since I've become sober. How do I balance that? How can I relax and not overeat?"

Wilson continued: "I have a lot of pressure in my life. I'm a working mother. I have a 2-year-old old and a 6-year-old. You try to pay the bills, you try to keep your life going and there's pressure. It's kind of a funny time right now. Negativity has thrown a dark cloud over this whole country and I feel for everybody.

"I feel very blessed in my life but I also work my ass off. At the end of the day I don't know how to unwind."

Wilson Phillips announced plans last September star in their own reality series about the band's comeback.