Showbiz

Holmes sheds three stone on 'KH' diet

Published Wednesday, Jan 16 2008, 12:17 GMT | By Alex Fletcher
Holmes sheds three stone on 'KH' diet

Photorazzi / David Gabber

Katie Holmes has shed three stone on her personal 'KH' diet, say reports.

The actress has followed a strict eating plan, which means eating raw broccoli twice a day, and maintained regular exercise to lose weight.

Her eating regime is reportedly being copied by fellow Hollywood actresses, according to the Daily Star.

A source commented: "Katie has had a hectic few months and as well as running around after Suri, she has been juggling work with a strict exercise plan.

"The diet called the ‘KH’ diet - for Katie Holmes - consists of a bowl of carrot soup for breakfast, followed by raw broccoli for lunch and dinner.

"Obviously Katie has a small amount of protein with the broccoli such as steamed tofu or fish, but the green superfood is the key. She and Tom are buying organic broccoli by the bucket-load."
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