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Alexa Chung has been using self-help books to deal with the stresses of being a TV presenter, say reports.
According to The Mirror, Chung ordered motivational books including Control Your Inner Anger and Who Moved My Cheese?, but they were delivered to the wrong address.
The T4 presenter, who is currently dating Arctic Monkeys singer Alex Turner, has various TV projects lined up including BBC Three's The Wall and Channel 4 documentary Dress For Less.
A source said: "Her neighbour had opened the package by mistake, so Alexa was embarrassed to discover they had seen all these self-help guides.
"She's got so much on at the moment, she just needed a bit of help. Alexa has been catapulted into the limelight recently. Even though she's glad she's doing so well, I think she's finding everything a bit full-on.
"She's trying to juggle modelling and presenting and enjoy her relationship. Hopefully the books will help her figure out how to deal with her hectic lifestyle."
