Heather Mills launches health manual

Heather Mills has written a manual promoting "general wellbeing" and a "healthy diet".

Get Healthy With Heather is described as the "ultimate guide to going vegan".

Mills offers tips on remaining "motivated, positive and happy" in the 64-page booklet, which is produced in association with animal charity Viva!

The former model revealed on her website that she is celebrating a fresh start after her divorce from Sir Paul McCartney was finalised last week.

She wrote: "I have taken this opportunity to redesign, out with the old and in with the new. Spring is in the air and this is a time for change, regeneration and new beginnings.

"We all know sometimes that life's problems can be quite overwhelming so it's really important we learn to relax properly and iron out those everyday stresses and strains."

She added: "I hope my enthusiasm and personal experiences of natural health can be of benefit to those wishing to improve their general wellbeing."

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