The X Factor singer told Now magazine that he doesn't do too badly at all with the ladies.
When asked how many girls he has slept with, he said: "Not enough! I don't know... I've lost count."
He went on to quip that he's not ruling out getting it on with a fan either. He said: "I've already had a few marriage proposals and I just say yes to all of them - I'm going to have a busy summer!"
However, he insisted that he doesn't fancy anyone in the competition this year. The 30-year-old admitted: "I'm gutted there's no girl band this year. The girls are either 16, married or gay. I feel deprived!"
When asked about losing his virginity, he recalled: "I was about 17. It happened on a boys' holiday in Kos. She was 28. I've been out with older girls - I find them attractive but I'm not fussy."
Speaking about Cotton's boyfriend, Jesse Wood, Sones said: "He's wicked. He's the best guy she's ever been out with. I've met Ronnie [Wood] too and had tea round his house. I love him."
But although he may come across all rock 'n' roll - having once thrown a TV out of a hotel window - he said that he hasn't got time for recreational drugs: "I'm not into all the crap. This is too important to me for me to be an idiot. I'm not interested."