Franklyn goes home to find his ex-girlfriend and her mum sitting in the lounge with a mortified Jimmi. These women have only just managed to track Franklyn down, and Jimmi has had enough of the chaos of Franklyn's life. Jimmi says that he's going for a run and by the time he comes back, he wants Franklyn out of there. Franklyn calls Jimmi ungrateful, so Jimmi does offer thanks for helping him through the shock of losing Cherry, but insists that now he needs to get on with his life quietly and in his own way.
Meanwhile, Howard starts plotting about how to use the scheduled training day. Just as people are leaving, he tells them to come into work tomorrow with a pair of trainers and an open mind. Valerie is one of the few who has any enthusiasm, so when Howard tactlessly tells her that since she's a temp she's actually staying back at The Mill to hold the fort, she is crushed.
Elsewhere, Jimmi and DCI Driver get involved with a couple who are worried about a missing baby they were trying to adopt.