Holly Valance: 'Strictly's left me full of bruises'

Strictly Come Dancing's Holly Valance has revealed that she gets a new injury every day during training.

The singer, who landed in the bottom two for the first time last week, confessed that she now takes three baths a day just to soothe her pain.

"You do something every day," she said of her injuries. "I've broken out in bruises, I've had a back spasm around my ribs for weeks now, which is just highly dull and driving me nuts because it just pinches in the middle of walking down the street.

"But everyone's got something - we're bruised and scuffed and things are going on everywhere. I do probably two or three hot baths a day.

"I just have to soak and soak and stretch. If I get home on time or if I have a break, I just generally go and sit in one, and it's just heaven. It's the first thing I do when I get home."

Valance added that all the Strictly Come Dancing contestants are "really supportive" of one another backstage.

> Strictly Come Dancing's Holly Valance: "I've been average"

Watch Holly Valance perform on Strictly Come Dancing below: